Janice O'HaraHHC,AADP

"Never forget how it feels when you desire to make change. It's at these points in our lives that we realize that change is more of a necessity rather than a desire. Think of the ones you want to see at their best. It's time to love yourself and put yourself first as you would the people you love. You deserve the same love you're giving out. You're worth it.'

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- Jenn Terry